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Great 7 Minute Workout!

Great 7 Minute Workout!

If you think you do not have the time for exercise you can now trade total exercise time for total exercise effort and get similar or better health and fitness benefits. Above is a great 7 minute exercise program that works! This is a great one for people who travel and need to exercise in their hotel room as well as for some of us who only have 7 minutes to give some days. Hey can you really talk yourself out of 7 minutes? I probably can but I am going to try this and see how it works. It is...

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Health Care as a Human Right

Very powerful video from Paul Farmer, on believing in health care as a human right.

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Elliot Trester speaking at Physicians for Social Responsibility Panel

Trester's Travels

Elliot Trester speaking at Physicians for Social Responsibility Panel

Although we know it’s short notice, Austin Physicians for Social Responsibility’s and Central Family Practice’s own Elliot Trester will be on a panel discussion after the groundbreaking movie, “Chasing ICE.” Chasing IceFriday, February 8 20137:30pm @ Regal Arbor Theater For more information: The movie documents the rapidly melting ice and glaciers from throughout the Arctic region.  It is the result of a years-long effort using time-lapse footage by environmental photographer James Balog. Tickets are now available on the Regal Arbor website. A special thanks to the Austin Citizens Climate Lobby for organizing this event and a 1/2 hour discussion panel (after the film).  The panel will...

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