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How Walking May Lower Breast Cancer Risk

How Walking May Lower Breast Cancer Risk

More evidence that getting ourselves to move more helps prevent breast cancer. The interesting thing is that it works by helping our bodies change the ratio of estrogen metabolism to...

How Walking May Lower Breast Cancer Risk

More evidence that getting ourselves to move more helps prevent breast cancer. The interesting thing is that it works by helping our bodies change the ratio of estrogen metabolism to...

Understanding Eczema to Treat It

Understanding Eczema to Treat It

The curse of my family genetics is eczema. Here is a great article about eczema and the causes. One more reason to not eat wheat. Darn! — Connie Click here...

Understanding Eczema to Treat It

The curse of my family genetics is eczema. Here is a great article about eczema and the causes. One more reason to not eat wheat. Darn! — Connie Click here...

Don’t Wait to Vaccinate!

Don’t wait to vaccinate! We now have a limited amount of the flu vaccine available for our patients. If you have been seen by one of our practitioners within the...

Don’t Wait to Vaccinate!

Don’t wait to vaccinate! We now have a limited amount of the flu vaccine available for our patients. If you have been seen by one of our practitioners within the...

3 Short Workouts or 1 Long One?

3 Short Workouts or 1 Long One?

Ask Well: 3 Short Workouts or 1 Long One? This is another reason to look at ways to work a couple of walks or any form of exercise into your...

3 Short Workouts or 1 Long One?

Ask Well: 3 Short Workouts or 1 Long One? This is another reason to look at ways to work a couple of walks or any form of exercise into your...

Rituals Make Our Food More Flavorful

Click here to watch video! “Do you always fold a New York slice in all its oily glory? Is a whole lobster best relished in this order: legs, claws then...

Rituals Make Our Food More Flavorful

Click here to watch video! “Do you always fold a New York slice in all its oily glory? Is a whole lobster best relished in this order: legs, claws then...

What 10 Things Should You Do Every Day To Improve Your Life?

What 10 Things Should You Do Every Day To Impro...

Here is a list of things that have been proven to improve your health and the quality of your life.  Try just one this week.  I for one am a...

What 10 Things Should You Do Every Day To Impro...

Here is a list of things that have been proven to improve your health and the quality of your life.  Try just one this week.  I for one am a...