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Snacking Your Way to Better Health
Nuts are one of my favorite snacks. Crunchy, fatty, tasty what more could you ask for? They are satisfying and this time of year ANYTHING that helps me walk away...
Snacking Your Way to Better Health
Nuts are one of my favorite snacks. Crunchy, fatty, tasty what more could you ask for? They are satisfying and this time of year ANYTHING that helps me walk away...
Life’s Hard Lessons
“Mistakes are our best teachers, so don’t waste them,” “Acknowledge them, learn from them, and become more competent because of them.” Dr. Rosenthal wrote. “Most of us dread the prospect...
Life’s Hard Lessons
“Mistakes are our best teachers, so don’t waste them,” “Acknowledge them, learn from them, and become more competent because of them.” Dr. Rosenthal wrote. “Most of us dread the prospect...
Inspiration and Perseverance for the New Year
Joy Johnson was an extraordinary, ordinary person! Look at this picture. She was 83 when that was taken. It is my new favorite inspiration to move! She started walking, then...
Inspiration and Perseverance for the New Year
Joy Johnson was an extraordinary, ordinary person! Look at this picture. She was 83 when that was taken. It is my new favorite inspiration to move! She started walking, then...
Sex as Exercise and More…
Here are two articles that are possibly a bit risky to put on our blog, but hey do not keep reading if you do not want to read about sex...
Sex as Exercise and More…
Here are two articles that are possibly a bit risky to put on our blog, but hey do not keep reading if you do not want to read about sex...