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End the Tyranny of 24/7 Email

This is like giving yourself a news holiday (which I strongly recommend).  On Labor Day, give yourself a break from work and all the email, texts, papers, phone calls that...

End the Tyranny of 24/7 Email

This is like giving yourself a news holiday (which I strongly recommend).  On Labor Day, give yourself a break from work and all the email, texts, papers, phone calls that...

Article on How to go Vegan

Article on How to go Vegan

Many of my friends and patients have gone vegan in the last few years.  Having done that in the 70’s I am not personally going to go there but this...

Article on How to go Vegan

Many of my friends and patients have gone vegan in the last few years.  Having done that in the 70’s I am not personally going to go there but this...

The Pasta is Gluten-Free

The Pasta is Gluten-Free

I am always looking for new gluten free pasta’s and breads that do not taste like cardboard or are whiter than wonder bread.  Martha Shulman has some good reviews of...

The Pasta is Gluten-Free

I am always looking for new gluten free pasta’s and breads that do not taste like cardboard or are whiter than wonder bread.  Martha Shulman has some good reviews of...

Raising a Moral Child

Raising a Moral Child

Of course there are so many components to raising children that have kind and generous hearts and actions. This articlediscusses how the words we choose when we praise children for...

Raising a Moral Child

Of course there are so many components to raising children that have kind and generous hearts and actions. This articlediscusses how the words we choose when we praise children for...

A Test for the Early Detection of Alzheimer’s D...

This article has a link to a test that can be downloaded to screen for memory loss and early signs of Alzheimer’s and dementia.  It is simple to do.  We...

A Test for the Early Detection of Alzheimer’s D...

This article has a link to a test that can be downloaded to screen for memory loss and early signs of Alzheimer’s and dementia.  It is simple to do.  We...

A New Women’s Issue: Statins

A New Women’s Issue: Statins

We are really different from men and it is too bad more studies are not done on women and heart disease. For women, managing inflammation, stress, blood glucose levels, Mediterranean...

A New Women’s Issue: Statins

We are really different from men and it is too bad more studies are not done on women and heart disease. For women, managing inflammation, stress, blood glucose levels, Mediterranean...